This course is designed to help you to live in the present moment. We will consider the nature of the mind and how greater presence of mind can lead to more self-awareness, insight and foresight. Being present may even allow one to find something valuable in difficult situations. We will also cover Plato’s Allegory of The Cave as well as the very current topic of “Mindfulness”.

Classes are offered online and locally, and our tutors are here to assist with any questions you may have.

You can reach The Foundation for Practical Philosophy by phone at 585-288-6430 or via email through our confidential contact page.